Justine Lozania Justine Lozania

08-30-2016 5:16 PM

08-30-2016 5:16 PM


Row : 3x 800 m, rest 3 mins Row : 3x 800 m, rest 3 mins

Intervals : rest 3 mins
Row, 800 m | 3:08
Row, 800 m | 3:07
Row, 800 m | 3:13

Intervals : rest 3 mins
Row, 800 m | 3:08
Row, 800 m | 3:07
Row, 800 m | 3:13

Result

9 mins 28 secs | Not Rx'd

Result

9 mins 28 secs | Not Rx'd

Community

Community


Stats

WOD Count

64th

Level

-

Avg Power Output

155.9 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

64th

Level

-

Avg Power Output

155.9 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row

10,000 Meters

Movement Progress

Movement Progress

Milestone 20,000

Row

11,650 Meters (+2,400)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Justine Lozania. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Justine Lozania. start your free trial