Jeuel Howard Jeuel Howard

08-31-2016 2:06 AM

08-31-2016 2:06 AM


10-8-6-4-2: Clean & Jerks and Box Jump Overs 10-8-6-4-2: Clean & Jerks and Box Jump Overs

10-8-6-4-2 reps of:
Clean & Jerk, 115 lbs
Box Jump Over

10-8-6-4-2 reps of:
Clean & Jerk, 115 lbs
Box Jump Over

Result

8 mins 50 secs | Not Rx'd

Result

8 mins 50 secs | Not Rx'd

Community

Community


Stats

WOD Count

98th

Level

-

Avg Power Output

57.6 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Stats

WOD Count

98th

Level

-

Avg Power Output

57.6 (ft*lbs)/sec

Training Days

24 (2024)

History

1


Achievements

Achievements

Milestone Reached

Box Jump

250 Reps

Milestone Reached

Clean & Jerk

100 Reps

Movement Progress

Movement Progress

Milestone 500

Box Jump

265 Reps (+30)

Milestone 750

Clean

746 Reps (+30)

Milestone 150

Clean & Jerk

112 Reps (+30)

Milestone 500

Jerk

350 Reps (+30)

Milestone 500

Shoulder-to-Overhead

491 Reps (+30)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeuel Howard. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeuel Howard.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeuel Howard. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeuel Howard. start your free trial