10-8-6-4-2 reps of:
Clean & Jerk, 115 lbs
Box Jump Over
10-8-6-4-2 reps of:
Clean & Jerk, 115 lbs
Box Jump Over
Result
Result
8 mins 50 secs | Not Rx'dStats
WOD Count
98th
Level
-
Avg Power Output
57.6 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
98th
Level
-
Avg Power Output
57.6 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
250 Reps
Milestone Reached
Clean & Jerk
100 Reps
Movement Progress
Movement Progress
Milestone 500
Box Jump
265 Reps (+30)Milestone 750
Clean
746 Reps (+30)Milestone 150
Clean & Jerk
112 Reps (+30)Milestone 500
Jerk
350 Reps (+30)Milestone 500
Shoulder-to-Overhead
491 Reps (+30)History (1)
History (1)