Every 1 min for 12 mins:
1 Squat Clean
1 Front Squat
1 Jerk, 50% 1RM | 165 lbs
Every 1 min for 12 mins:
1 Squat Clean
1 Front Squat
1 Jerk, 50% 1RM | 165 lbs
August 31, 2016 6:28 PM
12.0 rounds | Rx'd
1037th WOD
Result
Result
12.0 rounds | Rx'dStats
WOD Count
1037th
Level
-
Avg Power Output
5.1 (ft*lbs)/sec
Training Days
175 (2024)
History
1
Stats
WOD Count
1037th
Level
-
Avg Power Output
5.1 (ft*lbs)/sec
Training Days
175 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,437 Reps (+12)Milestone 1,500
Front Squat
1,447 Reps (+12)Milestone 2,300
Jerk
2,137 Reps (+12)Milestone 4,500
Shoulder-to-Overhead
4,346 Reps (+12)Milestone 20,000
Squat
17,628 Reps (+24)Milestone 1,050
Squat Clean
930 Reps (+12)History (1)
History (1)
