Sets
3 Back Squats, 90% 1RM | 140 lbs
3 Back Squats, 90% 1RM | 160 lbs
3 Back Squats, 90% 1RM | 170 lbs
Sets
3 Back Squats, 90% 1RM | 140 lbs
3 Back Squats, 90% 1RM | 160 lbs
3 Back Squats, 90% 1RM | 170 lbs
August 31, 2016 6:31 PM
Completed | 140 lbs, 160 lbs, and 170 lbs | Not Rx'd
140th WOD
Result
Result
Completed | 140 lbs, 160 lbs, and 170 lbs | Not Rx'dStats
WOD Count
140th
Level
-
Work Performed
4,646 ft*lbs
Training Days
60 (2024)
History
1
Stats
WOD Count
140th
Level
-
Work Performed
4,646 ft*lbs
Training Days
60 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,406 Reps (+9)Milestone 300
Back Squat
251 Reps (+9)History (1)
History (1)
