Michael Singer Michael Singer

02-28-2012 4:56 PM

02-28-2012 4:56 PM

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Power Snatches, Rests, Push Jerks, Thrusters, Wall Balls Power Snatches, Rests, Push Jerks, Thrusters, Wall Balls

10 Power Snatches 75 lbs
Rests 30 secs
10 Power Snatches 75 lbs
Rests 30 secs
10 Push Jerks 75 lbs
Rests 30 secs
10 Push Jerks 75 lbs
Rests 30 secs
10 Thrusters 75 lbs
Rests 30 secs
50 Wall Balls 20 lbs

10 Power Snatches 75 lbs
Rests 30 secs
10 Power Snatches 75 lbs
Rests 30 secs
10 Push Jerks 75 lbs
Rests 30 secs
10 Push Jerks 75 lbs
Rests 30 secs
10 Thrusters 75 lbs
Rests 30 secs
50 Wall Balls 20 lbs

Result

8 mins 5 secs | Not Rx'd

Result

8 mins 5 secs | Not Rx'd

Community

Community

Stats

WOD Count

44th

Level

-

Training Days

24 (2024)

History

1

Stats

WOD Count

44th

Level

-

Training Days

24 (2024)

History

1

Movement Progress

Movement Progress

Milestone 75

Jerk

50 Reps (+20)

Milestone 150

Power Snatch

24 Reps (+20)

Milestone 250

Shoulder-to-Overhead

235 Reps (+20)

Milestone 200

Snatch

112 Reps (+20)

Milestone 750

Squat

743 Reps (+60)

Milestone 300

Thruster

190 Reps (+10)

Milestone 300

Wall Ball

170 Reps (+50)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Singer. start your free trial
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