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Ryann Roberts Ryann Roberts

09-01-2016 6:28 PM

09-01-2016 6:28 PM

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Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 0:00

Intervals
Run, 5 km | 0:00

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Recovery; ran w Dexter.

Notes

Recovery; ran w Dexter.

Community

Community

Stats

WOD Count

1589th

Work Performed

149,854 ft*lbs (+44,724)

Training Days

109 (2024)

History

6

Stats

WOD Count

1589th

Level

Work Performed

149,854 ft*lbs (+44,724)

Training Days

109 (2024)

History

6

Achievements

Achievements

Milestone Reached

Run

470,000 Meters

Movement Progress

Movement Progress

Milestone 490,000

Run

472,413 Meters (+5,000)

History (6)

History (6)

Run 5 km TT

Run 5 km TT

5000 m Runs

5000 m Runs

Result

23 mins 45 secs | Rx'd 23 mins 45 secs | Rx'd

Level 61 Level 61 85th WOD 85th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 32:16

Intervals
Run, 5 km | 32:16

Result

32 mins 16 secs | Rx'd 32 mins 16 secs | Rx'd 8 mins 31 secs 8 mins 31 secs

Level 15 Level 15 765th WOD 765th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 0:00

Intervals
Run, 5 km | 0:00

Result

Completed | Rx'd Completed | Rx'd

1589th WOD 1589th WOD

Run 5 km TT

Run 5 km TT

Intervals
Run, 5 km | 25:40

Intervals
Run, 5 km | 25:40

Result

25 mins 40 secs | Not Rx'd 25 mins 40 secs | Not Rx'd 2 mins 20 secs | Not Rx'd 2 mins 20 secs | Not Rx'd

1736th WOD 1736th WOD

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