Nicholas Ziemba Nicholas Ziemba

03-02-2012 2:31 PM

03-02-2012 2:31 PM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

3 Shoulder Press 95 lbs
3 Shoulder Press 105 lbs
3 Shoulder Press 115 lbs
3 Shoulder Press 125 lbs
3 Push Press 135 lbs

3 Shoulder Press 95 lbs
3 Shoulder Press 105 lbs
3 Shoulder Press 115 lbs
3 Shoulder Press 125 lbs
3 Push Press 135 lbs

Result

1725 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 135 lbs (3) | Not Rx'd

Result

1725 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 135 lbs (3) | Not Rx'd

Notes

Had to push-press at 135

Notes

Had to push-press at 135

Community

Community


Stats

WOD Count

39th

Level

-

Work Performed

3,378 ft*lbs

Training Days

25 (2024)

History

1

Stats

WOD Count

39th

Level

-

Work Performed

3,378 ft*lbs

Training Days

25 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

126 Reps (+15)

Milestone 250

Shoulder Press

12 Reps (+12)

Milestone 150

Push Press

114 Reps (+3)

History (1)

History (1)

0 Comments

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