Michael McLaughlin Michael McLaughlin

09-09-2016 3:51 PM

09-09-2016 3:51 PM


Every 2 mins for 6 mins: Back Squat Every 2 mins for 6 mins: Back Squat

Sets


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 235 lbs

Level 40


Sets


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 235 lbs

Level 40


Result

2115 lbs | Rx'd -360 lbs

Result

2115 lbs | Rx'd -360 lbs

Notes

light

Notes

light

Community

Community


Stats

WOD Count

1126th

Level

43

Avg Power Output

15.9 (ft*lbs)/sec (-1.7)

Training Days

112 (2024)

History

3

Stats

WOD Count

1126th

Level

43

Avg Power Output

15.9 (ft*lbs)/sec (-1.7)

Training Days

112 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 30,000

Squat

27,579 Reps (+9)

Milestone 1,900

Back Squat

1,867 Reps (+9)

History (3)

History (3)

0 Comments

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