Anthony Iban Anthony Iban

03-05-2012 8:23 PM

03-05-2012 8:23 PM


Chain Fall - Thrusters, Pull-ups Chain Fall - Thrusters, Pull-ups

3 rounds of:
15 Thrusters 115 lbs
15 Pull-ups
plus a partial round of:
10 Thrusters 115 lbs
0 Pull-ups

3 rounds of:
15 Thrusters 115 lbs
15 Pull-ups
plus a partial round of:
10 Thrusters 115 lbs
0 Pull-ups

Result

3.333 rounds | Rx'd

Result

3.333 rounds | Rx'd

Community

Community


Stats

WOD Count

598th

Level

93

Avg Power Output

105.5 (ft*lbs)/sec

Training Days

36 (2024)

History

1

Stats

WOD Count

598th

Level

93

Avg Power Output

105.5 (ft*lbs)/sec

Training Days

36 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,419 Reps (+45)

Milestone 7,500

Squat

6,673 Reps (+55)

Milestone 750

Thruster

607 Reps (+55)

History (1)

History (1)

0 Comments

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