3 rounds of:
15 Thrusters 115 lbs
15 Pull-ups
plus a partial round of:
10 Thrusters 115 lbs
0 Pull-ups
3 rounds of:
15 Thrusters 115 lbs
15 Pull-ups
plus a partial round of:
10 Thrusters 115 lbs
0 Pull-ups
Result
Result
3.333 rounds | Rx'dStats
WOD Count
598th
Level
93
Avg Power Output
105.5 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
598th
Level
93
Avg Power Output
105.5 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,419 Reps (+45)Milestone 7,500
Squat
6,673 Reps (+55)Milestone 750
Thruster
607 Reps (+55)History (1)
History (1)