Intervals
Row, 1200 m | 5:00
Row, 900 m | 3:45
Row, 600 m | 2:24
Intervals
Row, 1200 m | 5:00
Row, 900 m | 3:45
Row, 600 m | 2:24
September 13, 2016 7:48 PM
11 mins 9 secs | Rx'd
427th WOD
Result
Result
11 mins 9 secs | Rx'dStats
WOD Count
427th
Level
-
Avg Power Output
135.9 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
427th
Level
-
Avg Power Output
135.9 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
50,000 Meters
Movement Progress
Movement Progress
Milestone 60,000
Row
50,700 Meters (+2,700)History (1)
History (1)
