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Gloria Wood Gloria Wood

03-08-2012 3:25 PM

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5 RFT: Shoulder-to-Overheads and Burpees 5 RFT: Shoulder-to-Overheads and Burpees

5 rounds of:
5 Overhead Any Ways 65 lbs
10 Burpees

Result

7 mins 35 secs | Not Rx'd

Result

7 mins 35 secs | Not Rx'd

Community

Stats

WOD Count

56th

Level

-

Avg Power Output

≈ 46.1 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

56th

Level

-

Avg Power Output

≈ 46.1 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Movement Progress

Milestone 250

Burpee

168 Reps (+50)

History (1)

5 RFT: Shoulder-to-Overheads and Burpees

5 rounds of:
5 Overhead Any Ways 65 lbs
10 Burpees

Result

7 mins 35 secs | Not Rx'd 7 mins 35 secs | Not Rx'd

56th WOD 56th WOD

1 / 1

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