7 mins 35 secs | Not Rx'd
5 rounds of:
5 Overhead Any Ways 65 lbs
10 Burpees
Avg Power
≈ 46.1 (ft*lbs)/sec
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Thursday, March 8, 2012
5 RFT: Shoulder-to-Overheads and Burpees History 1 Post
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5 rounds of: 5 Overhead Any Ways 65 lbs 10 Burpees
