4 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
11 24 in Box Jumps
0 Push Press 115 lbs
0 Toes-to-bars
4 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
11 24 in Box Jumps
0 Push Press 115 lbs
0 Toes-to-bars
March 9, 2012 8:00 PM
4.244 rounds | Rx'd
Level 34
87th WOD
Result
Result
4.244 rounds | Rx'dStats
WOD Count
87th
Level
34
Avg Power Output
16.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
87th
Level
34
Avg Power Output
16.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Box Jump
250 Reps
Milestone Reached
Push Press
75 Reps
Movement Progress
Movement Progress
Milestone 500
Box Jump
281 Reps (+71)Milestone 150
Toes-to-Bar
96 Reps (+36)Milestone 250
Shoulder-to-Overhead
169 Reps (+48)Milestone 150
Push Press
118 Reps (+48)History (1)
History (1)
