6 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
12 Push Press 115 lbs
0 Toes-to-bars
6 rounds of:
15 24 in Box Jumps
12 Push Press 115 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
12 Push Press 115 lbs
0 Toes-to-bars
Result
Result
6.667 rounds | Rx'dStats
WOD Count
128th
Level
68
Avg Power Output
70.0 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
128th
Level
68
Avg Power Output
70.0 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.9 rounds
Milestone Reached
Box Jump
1,250 Reps
Milestone Reached
Shoulder-to-Overhead
750 Reps
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,266 Reps (+105)Milestone 500
Toes-to-Bar
469 Reps (+54)Milestone 1,000
Shoulder-to-Overhead
831 Reps (+84)Milestone 700
Push Press
622 Reps (+84)History (1)
History (1)