20:00 AMRAP:
10 Push Press, 95 lbs
10 Box Jumps, 24 in
10 Kettlebell Swings, 53 kg
20:00 AMRAP:
10 Push Press, 95 lbs
10 Box Jumps, 24 in
10 Kettlebell Swings, 53 kg
September 21, 2016 3:33 AM
9 rounds + 10 Push Press + 6 Box Jumps | 286 reps | Rx'd
272nd WOD
Result
Result
9 rounds + 10 Push Press + 6 Box Jumps | 286 reps | Rx'dStats
WOD Count
272nd
Level
-
Avg Power Output
102.5 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Stats
WOD Count
272nd
Level
-
Avg Power Output
102.5 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
1,750 Reps
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
1,821 Reps (+96)Milestone 2,000
Kettlebell Swing
1,943 Reps (+90)Milestone 1,000
Shoulder-to-Overhead
979 Reps (+100)Milestone 700
Push Press
622 Reps (+100)History (1)
History (1)
