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Quinn Patrick Quinn Patrick

03-12-2012 6:37 PM

Erin Erin

5 rounds of:
15 Dumbbell Split Cleans 20 kg
21 Pull-ups

Result

10 mins 5 secs | Rx'd

Result

10 mins 5 secs | Rx'd

Community

Stats

WOD Count

239th

Level

Avg Power Output

≈ 51.1 (ft*lbs)/sec

Training Days

69 (2024)

History

Stats

WOD Count

239th

Level

Avg Power Output

≈ 51.1 (ft*lbs)/sec

Training Days

69 (2024)

History

Movement Progress

Milestone 3,000

Pull-up

2,911 Reps (+105)

History (1)

Erin

5 rounds of:
15 Dumbbell Split Cleans 20 kg
21 Pull-ups

Result

10 mins 5 secs | Rx'd 10 mins 5 secs | Rx'd

Level 98 Level 98 239th WOD 239th WOD

1 / 1

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