Christopher Herzog Christopher Herzog

09-24-2016 9:53 AM

09-24-2016 9:53 AM

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FT: Deck of Cards FT: Deck of Cards

Deck of Cards

Deck of Cards

Result

20 mins | Rx'd ⚡ 5 mins

Result

20 mins | Rx'd ⚡ 5 mins

Notes

squats, lunges, pushups, situps

Notes

squats, lunges, pushups, situps

Community

Community

Stats

WOD Count

184th

Level

88

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

110 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

184th

Level

88

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

110 (2024)

History

6

Workout

Personal Record ⚡

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christopher Herzog. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christopher Herzog. start your free trial