6 rounds of:
15 24 in Box Jumps
12 Push Press 75 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
12 Push Press 75 lbs
5 Toes-to-bars
6 rounds of:
15 24 in Box Jumps
12 Push Press 75 lbs
9 Toes-to-bars
plus a partial round of:
15 24 in Box Jumps
12 Push Press 75 lbs
5 Toes-to-bars
Result
Result
6.852 rounds | Rx'dNotes
had no grip on t2b...ripped hand from day before :{
Notes
had no grip on t2b...ripped hand from day before :{
Stats
WOD Count
267th
Level
80
Avg Power Output
40.5 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
267th
Level
80
Avg Power Output
40.5 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.6 rounds
Milestone Reached
Box Jump
2,250 Reps
Milestone Reached
Shoulder-to-Overhead
1,250 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 2,750
Box Jump
2,339 Reps (+105)Milestone 1,000
Toes-to-Bar
762 Reps (+59)Milestone 1,500
Shoulder-to-Overhead
1,314 Reps (+84)Milestone 900
Push Press
797 Reps (+84)History (1)
History (1)