btwb

Frank Cavaliere Frank Cavaliere

09-26-2016 8:22 PM

Follow

FT: 1 mi, Rope Climbs, 800 m, and Rope Climbs FT: 1 mi, Rope Climbs, 800 m, and Rope Climbs

Run, 1 mi
5 Rope Climbs
Run, 800 m
3 Rope Climbs

Result

23 mins 59 secs | Rx'd

Result

23 mins 59 secs | Rx'd

Community

Stats

WOD Count

275th

Level

-

Avg Power Output

50.2 (ft*lbs)/sec

Training Days

125 (2024)

History

1

Stats

WOD Count

275th

Level

-

Avg Power Output

50.2 (ft*lbs)/sec

Training Days

125 (2024)

History

1

Movement Progress

Milestone 50,000

Run

39,433 Meters (+2,409)

Milestone 50

Rope Climb

49 Reps (+8)

History (1)

FT: 1 mi, Rope Climbs, 800 m, and Rope Climbs

Run, 1 mi
5 Rope Climbs
Run, 800 m
3 Rope Climbs

Result

23 mins 59 secs | Rx'd 23 mins 59 secs | Rx'd

275th WOD 275th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Frank Cavaliere. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Frank Cavaliere.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Frank Cavaliere. start your free trial