btwb

Matt Thacker Matt Thacker

11-16-2009 11:48 AM

Angie Angie

100 Lunges
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

22 mins 46 secs | Not Rx'd 8 mins 43 secs | Not Rx'd

Result

22 mins 46 secs | Not Rx'd 8 mins 43 secs | Not Rx'd

Notes

http://www.board.crossfit.com/showthread.php?t=35523&highlight=crossfit+henderson&page=39

Notes

http://www.board.crossfit.com/showthread.php?t=35523&highlight=crossfit+henderson&page=39

Community

Stats

WOD Count

182nd

Level

Avg Power Output

≈ 48.7 (ft*lbs)/sec (-5.7)

Training Days

149 (2024)

History

Stats

WOD Count

182nd

Level

Avg Power Output

≈ 48.7 (ft*lbs)/sec (-5.7)

Training Days

149 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Lunge

200 Reps

Movement Progress

Milestone 1,750

Push-up

1,429 Reps (+100)

Milestone 3,000

Sit-up

2,616 Reps (+100)

Milestone 2,500

Air Squat

2,322 Reps (+100)

Milestone 300

Lunge

275 Reps (+100)

Milestone 5,000

Squat

4,629 Reps (+100)

History (5)

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

23 mins 13 secs | Not Rx'd 23 mins 13 secs | Not Rx'd

71st WOD 71st WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

31 mins 29 secs | Rx'd 31 mins 29 secs | Rx'd 8 mins 16 secs | Rx'd 8 mins 16 secs | Rx'd

Level 28 Level 28 168th WOD 168th WOD

Angie

100 Lunges
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

22 mins 46 secs | Not Rx'd 22 mins 46 secs | Not Rx'd 8 mins 43 secs | Not Rx'd 8 mins 43 secs | Not Rx'd

182nd WOD 182nd WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

23 mins 49 secs | Rx'd 23 mins 49 secs | Rx'd 1 min 3 secs | Rx'd 1 min 3 secs | Rx'd

Level 47 Level 47 556th WOD 556th WOD

Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

22 mins 3 secs | Rx'd 22 mins 3 secs | Rx'd ⚡1 min 46 secs ⚡1 min 46 secs

Level 57 Level 57 657th WOD 657th WOD

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