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09-27-2016 9:56 PM

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Strict Pull-ups : 3x10 Strict Pull-ups : 3x10

Sets
10 Strict Pull-ups
10 Strict Pull-ups
10 Strict Pull-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

909th

Level

-

Work Performed

9,404 ft*lbs

Training Days

153 (2024)

History

1

Stats

WOD Count

909th

Level

-

Work Performed

9,404 ft*lbs

Training Days

153 (2024)

History

1

Movement Progress

Milestone 3,500

Pull-up

3,449 Reps (+30)

History (1)

Strict Pull-ups : 3x10

Sets
10 Strict Pull-ups
10 Strict Pull-ups
10 Strict Pull-ups

Result

Completed | Rx'd Completed | Rx'd

909th WOD 909th WOD

1 / 1

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