1 Row Fast, 1200 m
1 Row Moderate, 800 m
1 Row Slow, 400 m
1 Row Fast, 1000 m
1 Row Moderate, 600 m
1 Row Slow, 300 m
1 Row Fast, 800 m
1 Row Moderate, 400 m
1 Row Slow, 200 m
1 Row Fast, 600 m
1 Row Moderate, 200 m
1 Row Slow, 100 m
1 Row Fast, 1200 m
1 Row Moderate, 800 m
1 Row Slow, 400 m
1 Row Fast, 1000 m
1 Row Moderate, 600 m
1 Row Slow, 300 m
1 Row Fast, 800 m
1 Row Moderate, 400 m
1 Row Slow, 200 m
1 Row Fast, 600 m
1 Row Moderate, 200 m
1 Row Slow, 100 m
Result
Result
31 mins 34 secs | Not Rx'dNotes
Just work could have been better setting a pace from the start
Notes
Just work could have been better setting a pace from the start
Stats
WOD Count
1159th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
1159th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
85 (2024)
History
1
History (1)
History (1)