Sets
4 Back Squats | 95 lbs
4 Back Squats | 115 lbs
4 Back Squats | 155 lbs
4 Push Press | 95 lbs
4 Push Press | 115 lbs
4 Push Press | 115 lbs
4 Deadlifts | 185 lbs
4 Deadlifts | 205 lbs
4 Deadlifts | 225 lbs
Sets
4 Back Squats | 95 lbs
4 Back Squats | 115 lbs
4 Back Squats | 155 lbs
4 Push Press | 95 lbs
4 Push Press | 115 lbs
4 Push Press | 115 lbs
4 Deadlifts | 185 lbs
4 Deadlifts | 205 lbs
4 Deadlifts | 225 lbs
September 27, 2016 12:05 PM
5220 lbs | 95 lbs, 115 lbs, 155 lbs, 95 lbs, 115 lbs, 115 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd
244th WOD
Result
Result
5220 lbs | 95 lbs, 115 lbs, 155 lbs, 95 lbs, 115 lbs, 115 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'dStats
WOD Count
244th
Level
-
Work Performed
18,696 ft*lbs
Training Days
49 (2024)
History
1
Stats
WOD Count
244th
Level
-
Work Performed
18,696 ft*lbs
Training Days
49 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
45 Reps (+12)Milestone 200
Deadlift
133 Reps (+12)Milestone 300
Push Press
260 Reps (+12)Milestone 500
Shoulder-to-Overhead
418 Reps (+12)Milestone 5,000
Squat
3,863 Reps (+12)History (1)
History (1)
