5 mins:
35 Wall Balls, 10 lbs
then in the remaining time, AMRAP of:
9 Deadlifts, 115 lbs
9 Burpee Over Bars
5 mins:
35 Wall Balls, 10 lbs
then in the remaining time, AMRAP of:
9 Deadlifts, 115 lbs
9 Burpee Over Bars
Result
Result
2 rounds | Not Rx'dStats
WOD Count
38th
Level
-
Avg Power Output
72.6 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
38th
Level
-
Avg Power Output
72.6 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 250
Burpee
156 Reps (+18)Milestone 400
Deadlift
298 Reps (+18)Milestone 750
Squat
709 Reps (+35)Milestone 300
Wall Ball
160 Reps (+35)History (1)
History (1)