Every 1 min for 10 mins:
8 Thrusters, 155 lbs
Every 1 min for 10 mins:
8 Thrusters, 155 lbs
Result
Result
10.0 rounds | Rx'dStats
WOD Count
515th
Level
-
Avg Power Output
109.4 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
515th
Level
-
Avg Power Output
109.4 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,665 Reps (+80)Milestone 1,000
Thruster
998 Reps (+80)History (1)
History (1)