Every 1 min for 10 mins:
1 1 Power Snatch + 1 Overhead Squat + 1 Hang Squat Snatch | 65 lbs
Every 1 min for 10 mins:
1 1 Power Snatch + 1 Overhead Squat + 1 Hang Squat Snatch | 65 lbs
September 29, 2016 11:39 AM
Completed | Not Rx'd
194th WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
194th
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
194th
Level
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 400
Snatch
370 Reps (+0)Milestone 100
Squat Snatch
96 Reps (+0)Milestone 150
Power Snatch
75 Reps (+0)Milestone 5,000
Squat
3,009 Reps (+0)Milestone 150
Overhead Squat
120 Reps (+0)History (1)
History (1)
