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03-15-2012 4:14 AM

Diane Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

7 mins 20 secs | Rx'd

Result

7 mins 20 secs | Rx'd

Community

Stats

WOD Count

155th

Level

Avg Power Output

65.7 (ft*lbs)/sec

Training Days

74 (2024)

History

Stats

WOD Count

155th

Level

Avg Power Output

65.7 (ft*lbs)/sec

Training Days

74 (2024)

History

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Handstand Push-up

150 Reps

Movement Progress

Milestone 300

Handstand Push-up

161 Reps (+45)

Milestone 600

Deadlift

598 Reps (+45)

History (3)

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

7 mins 20 secs | Rx'd 7 mins 20 secs | Rx'd

Level 70 Level 70 155th WOD 155th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 33 secs | Rx'd 4 mins 33 secs | Rx'd 2 mins 47 secs 2 mins 47 secs

Level 89 Level 89 238th WOD 238th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

3 mins 39 secs | Rx'd 3 mins 39 secs | Rx'd ⚡54 secs ⚡54 secs

Level 94 Level 94 972nd WOD 972nd WOD

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