Male 1 medium
Mar 20, 2012
Workout
Level
76
Set Reps Weight Lift Level
1 3 235 lbs 76
2 3 185 lbs 35
3 3 155 lbs 17
4 3 225 lbs 69
5 Lightning 3 260 lbs 89
Stats
  • Rank icon Level 76 worldwide. Griffin status.
  • Rank icon Gym Rank: Sign In to see rank
  • Rogue plate 260 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
Jan 18, 2012
77
Milestone
76
Current
Previous Results

Below are your previous Bench Press 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.