Every 1 min for 5 mins:
100 Jump Rope (Singles)s
100 Jump Rope (Singles)s
100 Jump Rope (Singles)s
100 Jump Rope (Singles)s
100 Jump Rope (Singles)s
Every 1 min for 5 mins:
100 Jump Rope (Singles)s
100 Jump Rope (Singles)s
100 Jump Rope (Singles)s
100 Jump Rope (Singles)s
100 Jump Rope (Singles)s
October 13, 2016 2:28 PM
Completed | Rx'd
887th WOD
Result
Result
Completed | Rx'dStats
WOD Count
887th
Level
-
Avg Power Output
71.3 (ft*lbs)/sec
Training Days
131 (2024)
History
1
Stats
WOD Count
887th
Level
-
Avg Power Output
71.3 (ft*lbs)/sec
Training Days
131 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
15,000 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,164 Reps (+500)Milestone 9,000
Single Under
8,527 Reps (+500)History (1)
History (1)
