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03-23-2012 9:24 PM

03-23-2012 9:24 PM

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11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open 11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

3 Thrusters 63 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 63 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 63 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 63 lbs
12 Chest-to-bar Pull-ups
7 Thrusters 63 lbs
0 Chest-to-bar Pull-ups

3 Thrusters 63 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 63 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 63 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 63 lbs
12 Chest-to-bar Pull-ups
7 Thrusters 63 lbs
0 Chest-to-bar Pull-ups

Result

7 mins | 67 reps | Rx'd 7 reps

Result

7 mins | 67 reps | Rx'd 7 reps

Community

Community

Stats

WOD Count

522nd

Level

64

Training Days

29 (2024)

History

3

Stats

WOD Count

522nd

Level

64

Training Days

29 (2024)

History

3

Achievements

Achievements

Workout Achievement

Phenom

60 reps

Movement Progress

Movement Progress

Milestone 4,500

Pull-up

4,326 Reps (+30)

Milestone 10,000

Squat

8,094 Reps (+37)

Milestone 1,000

Thruster

843 Reps (+37)

History (3)

History (3)

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 65 lbs
12 Chest-to-bar Pull-ups

3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 65 lbs
12 Chest-to-bar Pull-ups

Result

60 reps | Rx'd 60 reps | Rx'd

Level 60 Level 60 329th WOD 329th WOD

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

3 Thrusters 63 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 63 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 63 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 63 lbs
12 Chest-to-bar Pull-ups
7 Thrusters 63 lbs
0 Chest-to-bar Pull-ups

3 Thrusters 63 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 63 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 63 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 63 lbs
12 Chest-to-bar Pull-ups
7 Thrusters 63 lbs
0 Chest-to-bar Pull-ups

Result

7 mins | 67 reps | Rx'd 7 mins | 67 reps | Rx'd 7 reps 7 reps

Level 64 Level 64 522nd WOD 522nd WOD

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 2 reps
18 Thrusters, 65 lbs
18 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups

AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 2 reps
18 Thrusters, 65 lbs
18 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups

Result

77 reps | Rx'd 77 reps | Rx'd ⚡10 reps ⚡10 reps

Level 73 Level 73 868th WOD 868th WOD

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