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Tim Tran Tim Tran

03-23-2012 4:16 PM

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5x3 Power Cleans 5x3 Power Cleans

5 rounds of:
3 Power Cleans 115 lbs

Result

15 reps | 3, 3, 3, 3, and 3 reps | Rx'd

Result

15 reps | 3, 3, 3, 3, and 3 reps | Rx'd

Community

Stats

WOD Count

196th

Level

-

Work Performed

10,265 ft*lbs

Training Days

11 (2024)

History

1

Stats

WOD Count

196th

Level

-

Work Performed

10,265 ft*lbs

Training Days

11 (2024)

History

1

Movement Progress

Milestone 250

Clean

237 Reps (+15)

Milestone 250

Power Clean

237 Reps (+15)

History (1)

5x3 Power Cleans

5 rounds of:
3 Power Cleans 115 lbs

Result

15 reps | 3, 3, 3, 3, and 3 reps | Rx'd 15 reps | 3, 3, 3, 3, and 3 reps | Rx'd

196th WOD 196th WOD

1 / 1

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