3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 100 lbs
18 Chest-to-bar Pull-ups
21 Thrusters 100 lbs
21 Chest-to-bar Pull-ups
3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 100 lbs
18 Chest-to-bar Pull-ups
21 Thrusters 100 lbs
21 Chest-to-bar Pull-ups
March 23, 2012 1:30 PM
7 mins | 72 reps | Rx'd
Level 45
82nd WOD
Result
Result
7 mins | 72 reps | Rx'dNotes
... I need to learn that "3-2-1 GO!" doesn't really mean "3-2-1 GO!... as fast as you can in the beginning!" One of these days I will learn to pace myself better...
Notes
... I need to learn that "3-2-1 GO!" doesn't really mean "3-2-1 GO!... as fast as you can in the beginning!" One of these days I will learn to pace myself better...
Stats
WOD Count
82nd
Level
45
Training Days
28 (2024)
History
1
Stats
WOD Count
82nd
Level
45
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 250
Pull-up
244 Reps (+84)Milestone 1,500
Squat
851 Reps (+84)Milestone 150
Thruster
104 Reps (+84)History (1)
History (1)
