Kelley Williams Kelley Williams

03-23-2012 2:31 PM

03-23-2012 2:31 PM


11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open 11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
Chest-to-bar Pull-ups

3 Thrusters 65 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 65 lbs
Chest-to-bar Pull-ups

Result

7 mins | 27 reps | Not Rx'd

Result

7 mins | 27 reps | Not Rx'd

Community

Community


Stats

WOD Count

71st

Level

-

Avg Power Output

24.1 (ft*lbs)/sec

Training Days

45 (2024)

History

1

Stats

WOD Count

71st

Level

-

Avg Power Output

24.1 (ft*lbs)/sec

Training Days

45 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 500

Pull-up

338 Reps (+9)

Milestone 1,500

Squat

818 Reps (+18)

Milestone 150

Thruster

107 Reps (+18)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kelley Williams. start your free trial