3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
March 22, 2012 10:44 PM
7 mins | 111 reps | Rx'd
Level 90
165th WOD
Result
Result
7 mins | 111 reps | Rx'dStats
WOD Count
165th
Level
90
Avg Power Output
163.2 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
165th
Level
90
Avg Power Output
163.2 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
110 reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,994 Reps (+48)Milestone 5,000
Squat
4,210 Reps (+63)Milestone 750
Thruster
667 Reps (+63)History (1)
History (1)
