Sets
5 Overhead Squats | 25 kg
5 Overhead Squats | 25 kg
5 Overhead Squats | 25 kg
3 Snatch Balances | kg
3 Snatch Balances | kg
3 Snatch Balances | kg
1 Hang Squat Snatch | kg
1 Hang Squat Snatch | kg
1 Hang Squat Snatch | kg
Sets
5 Overhead Squats | 25 kg
5 Overhead Squats | 25 kg
5 Overhead Squats | 25 kg
3 Snatch Balances | kg
3 Snatch Balances | kg
3 Snatch Balances | kg
1 Hang Squat Snatch | kg
1 Hang Squat Snatch | kg
1 Hang Squat Snatch | kg
October 13, 2016 3:51 AM
375 kg | 25 kg, 25 kg, 25 kg, kg, kg, kg, kg, kg, and kg | Not Rx'd
15th WOD
Result
Result
375 kg | 25 kg, 25 kg, 25 kg, kg, kg, kg, kg, kg, and kg | Not Rx'dStats
WOD Count
15th
Level
-
Work Performed
4,257 ft*lbs
Training Days
11 (2024)
History
1
Stats
WOD Count
15th
Level
-
Work Performed
4,257 ft*lbs
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
75 Reps
Movement Progress
Movement Progress
Milestone 200
Snatch
33 Reps (+3)Milestone 25
Squat Snatch
12 Reps (+3)Milestone 750
Squat
251 Reps (+24)Milestone 150
Overhead Squat
75 Reps (+15)History (1)
History (1)
