Ben Westgarth Ben Westgarth

10-17-2016 7:33 PM

10-17-2016 7:33 PM


Power Snatch + Hang Squat Snatch 1-1-1-1-1-1 Power Snatch + Hang Squat Snatch 1-1-1-1-1-1

Sets


1 Power Snatch + Hang Squat Snatch | 50 kg

Level 29


1 Power Snatch + Hang Squat Snatch | 60 kg

Level 50


1 Power Snatch + Hang Squat Snatch | 70 kg

Level 70


1 Power Snatch + Hang Squat Snatch | 60 kg

Level 50


1 Power Snatch + Hang Squat Snatch | 60 kg

Level 50


1 Power Snatch + Hang Squat Snatch | 60 kg

Level 50


Sets


1 Power Snatch + Hang Squat Snatch | 50 kg

Level 29


1 Power Snatch + Hang Squat Snatch | 60 kg

Level 50


1 Power Snatch + Hang Squat Snatch | 70 kg

Level 70


1 Power Snatch + Hang Squat Snatch | 60 kg

Level 50


1 Power Snatch + Hang Squat Snatch | 60 kg

Level 50


1 Power Snatch + Hang Squat Snatch | 60 kg

Level 50


Result

360 kg | 50 kg, 60 kg, 70 kg, 60 kg, 60 kg, and 60 kg | Rx'd

Result

360 kg | 50 kg, 60 kg, 70 kg, 60 kg, 60 kg, and 60 kg | Rx'd

Community

Community


Stats

WOD Count

1316th

Level

68

Work Performed

≈ 0 ft*lbs

Training Days

152 (2024)

History

1

Stats

WOD Count

1316th

Level

68

Work Performed

≈ 0 ft*lbs

Training Days

152 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,600

Snatch

2,489 Reps (+6)

Milestone 450

Squat Snatch

409 Reps (+6)

Milestone 1,750

Power Snatch

1,564 Reps (+6)

History (1)

History (1)

0 Comments

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