3 Thrusters 65 lbs
3 Jumping Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Jumping Chest-to-bar Pull-ups
9 Thrusters 65 lbs
9 Jumping Chest-to-bar Pull-ups
12 Thrusters 65 lbs
12 Jumping Chest-to-bar Pull-ups
3 Thrusters 65 lbs
3 Jumping Chest-to-bar Pull-ups
6 Thrusters 65 lbs
6 Jumping Chest-to-bar Pull-ups
9 Thrusters 65 lbs
9 Jumping Chest-to-bar Pull-ups
12 Thrusters 65 lbs
12 Jumping Chest-to-bar Pull-ups
Result
Result
7 mins | 60 reps | Not Rx'dStats
WOD Count
125th
Level
-
Avg Power Output
≈ 29.1 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
125th
Level
-
Avg Power Output
≈ 29.1 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,201 Reps (+30)Milestone 5,000
Squat
2,622 Reps (+30)Milestone 300
Thruster
216 Reps (+30)History (1)
History (1)