Row, 500 m
30 Push-ups
Row, 500 m
40 Sit-ups
Row, 500 m
50 Air Squats
Row, 500 m
30 Push-ups
Row, 500 m
40 Sit-ups
Row, 500 m
50 Air Squats
October 18, 2016 1:18 PM
10 mins 1 sec | Rx'd
Level 57
1145th WOD
Result
Result
10 mins 1 sec | Rx'dStats
WOD Count
1145th
Level
57
Avg Power Output
158.9 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
1145th
Level
57
Avg Power Output
158.9 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
3,000 Reps
Movement Progress
Movement Progress
Milestone 290,000
Row
288,834 Meters (+1,500)Milestone 5,250
Push-up
4,944 Reps (+30)Milestone 4,000
Sit-up
3,957 Reps (+40)Milestone 3,500
Air Squat
3,018 Reps (+50)Milestone 20,000
Squat
18,093 Reps (+50)History (1)
History (1)
