21-15-9-15-21 reps of:
Push Press, 65 lbs
Knees To Elbow
21-15-9-15-21 reps of:
Push Press, 65 lbs
Knees To Elbow
Result
Result
15 mins 47 secs | Not Rx'dNotes
65 lbs 15/6, 15, 9, 15, 11/7/3. T2B would have been easier. But easier doesn't make you better.
Notes
65 lbs 15/6, 15, 9, 15, 11/7/3. T2B would have been easier. But easier doesn't make you better.
Stats
WOD Count
2066th
Level
-
Avg Power Output
14.7 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Stats
WOD Count
2066th
Level
-
Avg Power Output
14.7 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
800 Reps
Movement Progress
Movement Progress
Milestone 850
Knees-to-Elbows
846 Reps (+81)Milestone 11,000
Shoulder-to-Overhead
10,865 Reps (+81)Milestone 6,700
Push Press
6,596 Reps (+81)History (1)
History (1)