1 Walking Lunge, 100 ft
21 Pull-ups
21 Sit-up (abmat)s
1 Walking Lunge, 100 ft
18 Pull-ups
18 Sit-up (abmat)s
1 Walking Lunge, 100 ft
15 Pull-ups
15 Sit-up (abmat)s
1 Walking Lunge, 100 ft
12 Pull-ups
12 Sit-up (abmat)s
1 Walking Lunge, 100 ft
9 Pull-ups
9 Sit-up (abmat)s
1 Walking Lunge, 100 ft
6 Pull-ups
6 Sit-up (abmat)s
1 Walking Lunge, 100 ft
21 Pull-ups
21 Sit-up (abmat)s
1 Walking Lunge, 100 ft
18 Pull-ups
18 Sit-up (abmat)s
1 Walking Lunge, 100 ft
15 Pull-ups
15 Sit-up (abmat)s
1 Walking Lunge, 100 ft
12 Pull-ups
12 Sit-up (abmat)s
1 Walking Lunge, 100 ft
9 Pull-ups
9 Sit-up (abmat)s
1 Walking Lunge, 100 ft
6 Pull-ups
6 Sit-up (abmat)s
October 21, 2016 6:19 PM
18 mins 14 secs | Rx'd
Level 33
182nd WOD
Result
Result
18 mins 14 secs | Rx'dNotes
PU, Ball Slam, Russian KB, PU, HSPU, HSPU
Notes
PU, Ball Slam, Russian KB, PU, HSPU, HSPU
Stats
WOD Count
182nd
Level
33
Avg Power Output
43.2 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
182nd
Level
33
Avg Power Output
43.2 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,070 Reps (+81)Milestone 1,000
Sit-up
855 Reps (+81)Milestone 600
Lunge
375 Reps (+6)History (1)
History (1)
