30 Snatches, 55 lbs
30 Clean & Jerks, 55 lbs
30 Muscle-ups
30 Snatches, 55 lbs
30 Clean & Jerks, 55 lbs
30 Muscle-ups
October 21, 2016 4:28 PM
20 mins 27 secs | Not Rx'd
47th WOD
Result
Result
20 mins 27 secs | Not Rx'dNotes
I had 27 dips and pull ups left . finished after time.
Notes
I had 27 dips and pull ups left . finished after time.
Stats
WOD Count
47th
Level
-
Avg Power Output
46.9 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
47th
Level
-
Avg Power Output
46.9 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
150 Reps
Milestone Reached
Muscle-up
30 Reps
Milestone Reached
Ring Muscle-up
20 Reps
Movement Progress
Movement Progress
Milestone 500
Clean
319 Reps (+30)Milestone 100
Clean & Jerk
80 Reps (+30)Milestone 300
Jerk
160 Reps (+30)Milestone 60
Muscle-up
30 Reps (+30)Milestone 40
Ring Muscle-up
30 Reps (+30)Milestone 500
Shoulder-to-Overhead
405 Reps (+30)Milestone 200
Snatch
50 Reps (+30)History (1)
History (1)
