Sets
10 Back Squats, 60% 1RM | 135 lbs
6 Back Squats, 65% 1RM | 185 lbs
6 Back Squats, 70% 1RM | 205 lbs
Sets
10 Back Squats, 60% 1RM | 135 lbs
6 Back Squats, 65% 1RM | 185 lbs
6 Back Squats, 70% 1RM | 205 lbs
October 21, 2016 6:41 PM
Completed | 135 lbs, 185 lbs, and 205 lbs | Not Rx'd
695th WOD
Result
Result
Completed | 135 lbs, 185 lbs, and 205 lbs | Not Rx'dStats
WOD Count
695th
Level
-
Work Performed
11,975 ft*lbs
Training Days
129 (2024)
History
1
Stats
WOD Count
695th
Level
-
Work Performed
11,975 ft*lbs
Training Days
129 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,639 Reps (+22)Milestone 1,300
Back Squat
1,124 Reps (+22)History (1)
History (1)
