Sets
8 Weighted Box Step-ups | 25 lbs
Level 23
8 Weighted Box Step-ups | 25 lbs
Level 23
8 Weighted Box Step-ups | 25 lbs
Level 23
Sets
8 Weighted Box Step-ups | 25 lbs
Level 23
8 Weighted Box Step-ups | 25 lbs
Level 23
8 Weighted Box Step-ups | 25 lbs
Level 23
October 22, 2016 8:47 PM
600 lbs | 25 lbs, 25 lbs, and 25 lbs | Rx'd
Level 40
1097th WOD
Result
Result
600 lbs | 25 lbs, 25 lbs, and 25 lbs | Rx'dStats
WOD Count
1097th
Level
40
Work Performed
0 ft*lbs
Training Days
184 (2024)
History
1
Stats
WOD Count
1097th
Level
40
Work Performed
0 ft*lbs
Training Days
184 (2024)
History
1
Movement Progress
Movement Progress
Milestone 300
Box Set Up
285 Reps (+24)History (1)
History (1)
