Ken LaBelle Ken LaBelle

10-21-2016 10:42 AM

10-21-2016 10:42 AM


Every 1 min for 12 mins: Push Press Every 1 min for 12 mins: Push Press

Sets


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


Sets


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


Result

5220 lbs | Rx'd

Result

5220 lbs | Rx'd

Notes

From rack

Notes

From rack

Community

Community


Stats

WOD Count

863rd

Level

69

Avg Power Output

14.4 (ft*lbs)/sec

Training Days

114 (2024)

History

1

Stats

WOD Count

863rd

Level

69

Avg Power Output

14.4 (ft*lbs)/sec

Training Days

114 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,842 Reps (+36)

Milestone 700

Push Press

631 Reps (+36)

History (1)

History (1)

0 Comments

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