Phillip Kniep Phillip Kniep

03-28-2012 12:06 PM

03-28-2012 12:06 PM


Snatches, Clean And Press (Log)s, Burpee (bar facing)s Snatches, Clean And Press (Log)s, Burpee (bar facing)s

30 Snatches 135 lbs
30 Log Clean & Press 135 lbs
30 Bar Facing Burpees

30 Snatches 135 lbs
30 Log Clean & Press 135 lbs
30 Bar Facing Burpees

Result

11 mins 4 secs | Rx'd

Result

11 mins 4 secs | Rx'd

Community

Community


Stats

WOD Count

889th

Level

-

Avg Power Output

≈ 81.8 (ft*lbs)/sec

Training Days

50 (2024)

History

1

Stats

WOD Count

889th

Level

-

Avg Power Output

≈ 81.8 (ft*lbs)/sec

Training Days

50 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,500

Burpee

5,041 Reps (+30)

Milestone 2,200

Snatch

1,980 Reps (+30)

History (1)

History (1)

0 Comments

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