8 rounds of:
16 Dumbbell Snatches 35 lbs
8 Burpees
8 rounds of:
16 Dumbbell Snatches 35 lbs
8 Burpees
March 28, 2012 12:35 AM
192 reps | Not Rx'd
455th WOD
Result
Result
192 reps | Not Rx'dStats
WOD Count
455th
Level
-
Work Performed
103,845 ft*lbs
Training Days
40 (2024)
History
1
Stats
WOD Count
455th
Level
-
Work Performed
103,845 ft*lbs
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dumbbell Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,884 Reps (+64)Milestone 1,000
Snatch
920 Reps (+128)Milestone 500
Dumbbell Snatch
328 Reps (+128)History (1)
History (1)
