Oliver Wilson Oliver Wilson

10-25-2016 2:14 AM

10-25-2016 2:14 AM


15-12-9: Power Snatches and Bar Facing Burpees 15-12-9: Power Snatches and Bar Facing Burpees

15-12-9 reps of:
Power Snatch, 40 kg
Bar Facing Burpee

15-12-9 reps of:
Power Snatch, 40 kg
Bar Facing Burpee

Result

6 mins 22 secs | Rx'd

Result

6 mins 22 secs | Rx'd

Notes

Rest 2 mins til the next WOD

Notes

Rest 2 mins til the next WOD

Community

Community


Stats

WOD Count

1979th

Level

-

Avg Power Output

119.9 (ft*lbs)/sec

Training Days

105 (2024)

History

1

Stats

WOD Count

1979th

Level

-

Avg Power Output

119.9 (ft*lbs)/sec

Training Days

105 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,000

Burpee

5,911 Reps (+36)

Milestone 5,800

Snatch

5,576 Reps (+36)

Milestone 2,250

Power Snatch

2,036 Reps (+36)

History (1)

History (1)

0 Comments

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