15-12-9 reps of:
Power Snatch, 40 kg
Bar Facing Burpee
15-12-9 reps of:
Power Snatch, 40 kg
Bar Facing Burpee
Result
Result
6 mins 22 secs | Rx'dNotes
Rest 2 mins til the next WOD
Notes
Rest 2 mins til the next WOD
Stats
WOD Count
1979th
Level
-
Avg Power Output
119.9 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Stats
WOD Count
1979th
Level
-
Avg Power Output
119.9 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,911 Reps (+36)Milestone 5,800
Snatch
5,576 Reps (+36)Milestone 2,250
Power Snatch
2,036 Reps (+36)History (1)
History (1)