Sets
5 Back Squats | 35 lbs
Level 2
5 Back Squats | 79 lbs
Level 9
5 Back Squats | 89 lbs
Level 13
Sets
5 Back Squats | 35 lbs
Level 2
5 Back Squats | 79 lbs
Level 9
5 Back Squats | 89 lbs
Level 13
October 25, 2016 11:34 AM
1015 lbs | 35 lbs, 79 lbs, and 89 lbs | Rx'd
Level 19
1193rd WOD
Result
Result
1015 lbs | 35 lbs, 79 lbs, and 89 lbs | Rx'd -260 lbsNotes
find a tough 5 (less than a heavy and less than max); at Crossfit Magnus
Notes
find a tough 5 (less than a heavy and less than max); at Crossfit Magnus
Stats
WOD Count
1193rd
Level
-
Work Performed
3,651 ft*lbs (-407)
Training Days
114 (2024)
History
2
Stats
WOD Count
1193rd
Level
19
Work Performed
3,651 ft*lbs (-407)
Training Days
114 (2024)
History
2
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,483 Reps (+15)Milestone 1,700
Back Squat
1,518 Reps (+15)History (2)
History (2)
