kelsey king kelsey king

10-25-2016 2:48 PM

10-25-2016 2:48 PM


Split Jerk : 3-3-3-3-3-3 Split Jerk : 3-3-3-3-3-3

Sets


3 Split Jerks | 45 kg

Level 49


3 Split Jerks | 45 kg

Level 49


3 Split Jerks | 45 kg

Level 49


3 Split Jerks | 45 kg

Level 49


3 Split Jerks | 50 kg

Level 63


3 Split Jerks | 50 kg

Level 63


Sets


3 Split Jerks | 45 kg

Level 49


3 Split Jerks | 45 kg

Level 49


3 Split Jerks | 45 kg

Level 49


3 Split Jerks | 45 kg

Level 49


3 Split Jerks | 50 kg

Level 63


3 Split Jerks | 50 kg

Level 63


Result

840 kg | 45 kg, 45 kg, 45 kg, 45 kg, 50 kg, and 50 kg | Rx'd

Result

840 kg | 45 kg, 45 kg, 45 kg, 45 kg, 50 kg, and 50 kg | Rx'd

Notes

Attempted 3 x 55kg but psyched out on the 3rd lift cause everyone was talking to me.

Notes

Attempted 3 x 55kg but psyched out on the 3rd lift cause everyone was talking to me.

Community

Community


Stats

WOD Count

298th

Level

71

Training Days

50 (2024)

History

1

Split Jerk PR

3 @ 50 kg 💣

Stats

WOD Count

298th

Level

71

Training Days

50 (2024)

History

1

Split Jerk PR

3 @ 50 kg 💣


Movement Progress

Movement Progress

Milestone 2,000

Shoulder-to-Overhead

1,798 Reps (+18)

Milestone 500

Jerk

389 Reps (+18)

History (1)

History (1)

0 Comments

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