btwb

10-25-2016 7:39 PM

4 RFT: Push Press, Bar Facing Burpees, Push Press, 7 and more 4 RFT: Push Press, Bar Facing Burpees, Push Press, 7 and more

4 rounds of:
5 Push Press
5 Bar Facing Burpees
4 Push Press
4 Bar Facing Burpees
3 Push Press
3 Bar Facing Burpees
2 Push Press
2 Bar Facing Burpees
1 Push Press
1 Bar Facing Burpee

Result

8 mins 35 secs | Rx'd

Result

8 mins 35 secs | Rx'd

Community

Stats

WOD Count

1610th

Level

Avg Power Output

77.7 (ft*lbs)/sec

Training Days

189 (2024)

History

Stats

WOD Count

1610th

Level

Avg Power Output

77.7 (ft*lbs)/sec

Training Days

189 (2024)

History

Movement Progress

Milestone 7,500

Burpee

7,220 Reps (+60)

Milestone 7,500

Shoulder-to-Overhead

7,472 Reps (+60)

Milestone 2,900

Push Press

2,894 Reps (+60)

History (1)

4 RFT: Push Press, Bar Facing Burpees, Push Press, 7 and more

4 rounds of:
5 Push Press
5 Bar Facing Burpees
4 Push Press
4 Bar Facing Burpees
3 Push Press
3 Bar Facing Burpees
2 Push Press
2 Bar Facing Burpees
1 Push Press
1 Bar Facing Burpee

Result

8 mins 35 secs | Rx'd 8 mins 35 secs | Rx'd

Level 97 Level 97 1610th WOD 1610th WOD

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