4:00 AMRAP:
12 Power Snatches, 80 lbs
12 Burpee Box Jumps, 20 in
9 Power Snatches, 80 lbs
9 Burpee Box Jumps, 20 in
6 Power Snatches, 80 lbs
6 Burpee Box Jumps, 20 in
4:00 AMRAP:
12 Power Snatches, 80 lbs
12 Burpee Box Jumps, 20 in
9 Power Snatches, 80 lbs
9 Burpee Box Jumps, 20 in
6 Power Snatches, 80 lbs
6 Burpee Box Jumps, 20 in
October 25, 2016 5:20 AM
0 rounds + 12 Power Snatches + 12 Burpee Box Jumps + 9 Power Snatches + 9 Burpee Box Jumps + Power Snatch | 43 reps | Rx'd
Level 90
1483rd WOD
Result
Result
0 rounds + 12 Power Snatches + 12 Burpee Box Jumps + 9 Power Snatches + 9 Burpee Box Jumps + Power Snatch | 43 reps | Rx'dStats
WOD Count
1483rd
Level
90
Avg Power Output
105.0 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Stats
WOD Count
1483rd
Level
90
Avg Power Output
105.0 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,439 Reps (+21)Milestone 6,250
Box Jump
5,786 Reps (+21)Milestone 3,800
Snatch
3,443 Reps (+22)Milestone 1,750
Power Snatch
1,647 Reps (+22)History (1)
History (1)
